How to Punch Video

The truth is all hand strikes are over-emphasised generally in the combatives field – your hands, whether shaped into a fist or a palm are structurally quite weak. This video was designed to be a counter argument to what I feel is an overemphasis and overestimation of the sacred palm strike.

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About The Author

richie grannon

Richard Grannon is a martial arts instructor and psychology coach.

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