Ambush Attacks DVD Preview : “return fire = deliver injuries immediately”

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Anti Bullying Tactics

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Anti Bully Tactics

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How to Develop Real Confidence

Understanding the psychological aspect of street fight training, developing lasting confidence. We all love to train. Right? If we are into “self protection” “self defense” “martial arts” or “reality based self defense” then we are going to love to train. Surely. Well no, not quite. Actually you can have a purely “academic” interest in the…

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My Number One “Go To” Street Fight Technique

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“Why is my friend depressed?”

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How to Deal with Bullies and Bullying

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Self Defence and the Law

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How to Elbow Strike

from “6 Seconds of Extreme Violence” – to get the DVD click here

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Interview with Jonathan Roseland

to get all of the notes go to Jonathans site click here

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